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This site is intended for teachers and adults. It is designed to try to provide some information about stress. Clearly, this is something that affects all of us at some time in our lives. There are some general comments about the nature of stress and some ways in which it may be alleviated. The question and answer section may be of some help to anyone who feels they are suffering from stress and does not wish to involve a personal contact in the initial stages.

Responses will be from personnel qualified in Stress Management, who have successfully conducted seminars and courses specifically for teachers and government employees. These will be treated in the strictest confidence and published on our web pages only with permission. Names and locations will never be revealed.

There is also a section on stress in children, which in today's target-orientated society is of increasing concern.

We welcome questions and suggestions to what is a serious issue for anyone involved in education.