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SOME LONG TERM STRESS

SYMPTOMS

Long term stress is where the symptoms of stress not only stay with you after the event but start to cause other problems.

Long term stress shows many of the symptoms of short term stress but also results in:

   
   
Inability to switch off at night so can't sleep!    
     
Inability to concentrate during the day - too tired!    
   

 

Feeling just too busy to enjoy life!

Feeling that nothing ever seems to get done!