VITAMIN D

YOU ARE CORRECT 

 

 Functions
  

 Features

 Vitamin

D
 Helps you to build strong bones and teeth.  

Vitamin D is often associated with vitamin A.

It is stored in your liver.

Too much can be harmful.

A severe shortage of vitamin D causes the disease Rickets

  Sources

egg yolk

 Butter

 Milk

 Cheese
 

 

 

 

Oily fish such as salmon, herrings and tuna.

Yeast - bread is a good source

 

 

it is also formed in your skin by the sunlight.